Life Transformation Energy Coach

Creating Balance Programme

What's included in the 8 Week Programme?

Join us for this fantastic 8-week Life Transformation Programme where you will benefit from:

Week One

Introductory Breakthrough Session

We kick off the programme with a breakthrough session. Here is where you will be introduced to the Creating Balance journey, evaluate your life where it is now, learn the benefits of effective breathing and meditation, goal setting and interesting brain facts.  From the breakthrough session you will create the momentum to take action and look forward to a journey of excitement and hope.

Week Two

Taking ownership of your own happiness

When we start taking ownership of our own lives then everything else starts to fall into place. Your happiness is in your hands.  This week we are exploring our negative behaviour and thoughts and how this impacts on our life.   We will look at taking back your power and owning your happiness by owning your experiences.  Unlock your inner joy and grattitude in any given situation.

Week Three

Mission & Vision

On week 3 we are creating our Personal Power Statement.  The power statement encapsulates your why, keeps you going through rough times and helps with decision making.  When you are aligned with your personal power statement then you are guaranteed happiness. This week you will also create your own Vision Board.

Week Four

Making Peace with your Past

This week we are exploring resentment and forgiveness and acknowledging the impact this has on our lives.  You will start making Peace with your Past and move into your future with your worries left behind.  When you make Peace with your Past you acknowledge your failings and have an honest relationship with them.  You will also learn Silent Counselling techniques.

Week Five

Building solid relationships

Now that we have looked deep within ourselves and have a great understanding of what is important to us and what we want from our future, we start to think about how your relationships are working for you.  What are you giving and taking from relationships? We learn how to identify toxic relationships and protect ourselves from them.

Week Six

Long- & Short-Term Goal Setting

During week 6 we explore the benefits of goal-setting and learn how to set long- and short-term goals and achieve them. Although goals make your life more challenging, at the same time they give you a great sense of personal satisfaction and help you appreciate your capabilities.

Week Seven

Self care & Self compassion

This week we are practising Self-care and recognising the benefits of treating yourself as you would a best friend.  Self-care involves integrating self-compassion into your life in a way that helps to prevent the possibility of burn out.

Week Eight

Self Evaluation

This week we are evaluating your Creating Balance journey. Reflection is important for examining and interpreting the experience to increase self-awareness.  Self-awareness is a key component in emotional intelligence.
Life Transformational Energy Coach

What else is included?

Downloadable accompanying PDF workbooks and worksheets to support you during the online videos!
Private Facebook Group where you will connect with like-minded individuals!
Personal support from Candice, via messenger and email to ensure you get the most out of the programme!

Complimentary Discovery Session

I am currently offering complimentary discovery sessions. During this session you will have full clarity around your future, and you will feel inspired to take action and become the best version of yourself! We will also get the chance to see if one to one coaching is right for you, or if you may benefit from any other form of support from me.

Are you ready to find power, passion & purpose?

Take advantage of this 45-minute complimentary discovery session – it could be the most important 45 minutes of your life.

Start your journey here!

Book your Complimentary Discovery Session today!

Book now
Moving Forward with Candice Wilson

I help women embrace change with passion,
purpose & power

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